95bbk's Journal, 03 April 2018


Diet Calendar Entries for 03 April 2018:
2536 kcal Fat: 128.43g | Prot: 134.31g | Carb: 220.39g.   Breakfast: 全家 多重起士培根麵包, 咖啡. Lunch: 光泉 低糖豆漿, 福樂 藍莓優格, 黑丸 嫩仙草. Dinner: 炒豆芽, 葵花籽油, 主婦聯盟 板豆腐, 水煮蛋, 豬排(上腰部,去骨), 魚湯, 菠菜, 白米. Snacks/Other: 麥當勞 (McDonald's) 原味麥脆雞(排), 可口可樂 可樂, 麥當勞 (McDonald's) 原味麥脆雞(排), 西瓜, 全脂牛奶, 香蕉, 橘子. more...
1950 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



95bbk's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.