A lil chaos's Journal, 22 June 2012

It is time to get back on track. I have eaten like a crazy woman for over a month & not moved a muscle. Let's do this!

184.5 lb Lost so far: 13.5 lb.    Still to go: 64.5 lb.    Diet followed poorly.

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243 kcal

Fat: 8.68g | Prot: 33.12g | Carb: 10.86g.   Breakfast: splenda, hershey cocoa powder, Jay Robb, Organic 100% Whole Ground Golden Flaxseed Meal, westsoy, Organic Coconut Milk. more...

2241 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...