A lil chaos's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
179.0 lb Lost so far: 19.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
524 kcal Fat: 50.95g | Prot: 25.78g | Carb: 13.43g.   Dinner: egg, flax seed, butter, cream. more...
on diet Atkins   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



A lil chaos's weight history


A lil chaos's Recent Activity

A lil chaos's Own Activity

No recent activity.

A lil chaos's Buddies

No recent activity.

Atkins Recent Activity

marcellaschechter commented on BeaugezD's Journal Entry.
8hunter6 commented on BeaugezD's Journal Entry.
BeaugezD recorded a Weigh In at 246.0 lb.
HCB commented on BeaugezD's Journal Entry.
cutetony updated their Exercise Diary.
Katsolo recorded a Weigh In at 170.0 lb.
victoriaegypt supported redgirl1974's Journal Entry.
slsmitty recorded a Weigh In at 147.0 lb.