A lil chaos's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
179.0 lb Lost so far: 19.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
524 kcal Fat: 50.95g | Prot: 25.78g | Carb: 13.43g.   Dinner: egg, flax seed, butter, cream. more...
on diet Atkins   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



A lil chaos's weight history

A lil chaos's Recent Activity

A lil chaos's Own Activity

No recent activity.

A lil chaos's Buddies

No recent activity.

Atkins Recent Activity

Roobert supported bella611's Journal Entry.
BigC1972 updated their Exercise Diary.
travelcat recorded a Weigh In at 202.8 lb.
YellowTrucker recorded a Weigh In at 328.0 lb.
legoyzueta recorded a Weigh In at 164.0 lb.
Bentley Mama recorded a Weigh In at 164.0 lb.
Shari22 recorded a Weigh In at 114.4 lb.
sierra1167 recorded a Journal Entry and a Weigh In at 179.8 lb.