Weigh In record (no journal entry) for 03 April 2018
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151.9 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2018:
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1712 kcal
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Fat: 41.75g | Prot: 58.25g | Carb: 299.47g.
Breakfast: Bananas, Olive Oil, Buckwheat. Lunch: Smoked or Cured Ham, Tesco Wholemeal Bread, Vegetarian Vegetable Soup (Prepared with Water). Dinner: Apples, Olive Oil, Buckwheat. Snacks/Other: Kefir, Dark Chocolate, Gala Apples, Bananas. more...
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steady weight
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agnemacke's weight history
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