helyotrope's Journal, 22 June 2012

YES! YES! YES!
That's what I want to see, come on!
130.7 lb Lost so far: 19.2 lb.    Still to go: 24.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2012:
690 kcal Fat: 41.73g | Prot: 48.69g | Carb: 30.86g.   Lunch: scrambled eggs with turkey, tea. Dinner: ananas yogurt, veal sausage. Snacks/Other: coffee milk, coca cola zero. more...
on diet Dukan Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet

Other Journals for Dukan Diet



helyotrope's weight history


helyotrope's Recent Activity

helyotrope's Own Activity

No recent activity.

helyotrope's Buddies

No recent activity.

Dukan Diet Recent Activity

lb7451 recorded a Weigh In at 134.2 lb.
jessbond recorded a Weigh In at 215.6 lb.
Kiki40 recorded a Weigh In at 119.8 lb.
GenAlex recorded a Weigh In at 159.4 lb.
AAman recorded a Weigh In at 159.8 lb.
Gabija recorded a Weigh In at 151.2 lb.
loobypink recorded a Weigh In at 144.0 lb.
LifeWithoutSugar recorded a Weigh In at 154.0 lb.