sgoggin's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
207.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1226 kcal Fat: 49.16g | Prot: 39.76g | Carb: 155.59g.   Breakfast: Honeycomb (Post), Almond Breeze Unsweetened Vanilla Milk, Peanut Butter Cookie. Lunch: The Original (Small). Snacks/Other: Celsius cola, Vitamin Water - XXX acai-blueberry-pomergranate. more...
2310 kcal Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet sgoggin's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sgoggin's weight history


sgoggin's Recent Activity

sgoggin's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

HesterNorris recorded a Weight Entry at 170.0 lb.
kfufaze recorded a Weight Entry at 113.8 lb.
PbSULAK recorded a Journal Entry.
inswenka recorded a Weight Entry at 133.4 lb.
paulanavarette is following PugSnuggler.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cantwell12 recorded a Weight Entry at 154.2 lb.
laceyday added MariamB2016's Angel Blueberry Cupcakes recipe to their cook book.