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sgoggin
Journal
22 Jun 12
sgoggin's Journal, 22 June 2012
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Weigh In record (no journal entry) for 22 June 2012
207.9 lb
Lost so far:
0 lb
.
Still to go:
7.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 June 2012:
1226 kcal
Fat: 49.16g | Prot: 39.76g | Carb: 155.59g.
Breakfast:
Peanut Butter Cookie, Almond Breeze Unsweetened Vanilla Milk, Honeycomb (Post).
Lunch:
The Original (Small).
Snacks/Other:
Vitamin Water - XXX acai-blueberry-pomergranate, Celsius cola.
more...
2310 kcal
Activities & Exercise:
Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes.
more...
losing 1.4 lb a week
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