sgoggin's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
207.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1226 kcal Fat: 49.16g | Prot: 39.76g | Carb: 155.59g.   Breakfast: Almond Breeze Unsweetened Vanilla Milk, Honeycomb (Post), Peanut Butter Cookie. Lunch: The Original (Small). Snacks/Other: Celsius cola, Vitamin Water - XXX acai-blueberry-pomergranate. more...
2310 kcal Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet sgoggin's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sgoggin's own diet



sgoggin's weight history


sgoggin's Recent Activity

sgoggin's Own Activity

No recent activity.

sgoggin's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported MPSARGE's Journal Entry.
charmcity1969 recorded a Weigh In at 155.0 lb.
Marktherip recorded a Weigh In at 209.0 lb.
Emerald17 recorded a Journal Entry and a Weigh In at 131.0 lb.
APE MAN added Krazy Ass Krisie's Parmesan Asparagus recipe to their cook book.
Hipaagrammy supported tinajkristjan's Weigh In.
mommak23 recorded a Weigh In at 167.0 lb.
mlfh69 recorded a Weigh In at 230.0 lb.