sgoggin's Journal, 22 June 2012

Weigh In record (no journal entry) for 22 June 2012
207.9 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2012:
1226 kcal Fat: 49.16g | Prot: 39.76g | Carb: 155.59g.   Breakfast: Honeycomb (Post), Peanut Butter Cookie, Almond Breeze Unsweetened Vanilla Milk. Lunch: The Original (Small). Snacks/Other: Celsius cola, Vitamin Water - XXX acai-blueberry-pomergranate. more...
2310 kcal Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...
on diet sgoggin's own diet  

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gpicasso recorded a Weigh In at 206.5 lb.
ReoNotes recorded a Weigh In at 214.5 lb.
JuleAT updated their Exercise Diary.
Jonathan Walsh updated their Food Diary.
meohmy125 supported kasiaKa's Journal Entry.
jmb3450 commented on John10251's Weigh In.
Artsiom recorded a Weigh In at 184.5 lb.
chelseaxjo recorded a Weigh In at 263.0 lb.