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sgoggin
Journal
21 Jun 12
sgoggin's Journal, 21 June 2012
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Weigh In record (no journal entry) for 21 June 2012
208.1 lb
Lost so far:
0 lb
.
Still to go:
8.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2012:
1740 kcal
Fat: 90.00g | Prot: 57.00g | Carb: 182.00g.
Breakfast:
Potato & Egg Breakfast Taco.
Lunch:
French Fries (Large), Turkey Club BLT Wrap.
Snacks/Other:
Lo-carb Monster Energy.
more...
2314 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 15.4 lb a week
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