sgoggin's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
208.1 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
1740 kcal Fat: 90.00g | Prot: 57.00g | Carb: 182.00g.   Breakfast: Potato & Egg Breakfast Taco. Lunch: French Fries (Large), Turkey Club BLT Wrap. Snacks/Other: Lo-carb Monster Energy. more...
2314 kcal Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 15.4 lb a week

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