Weigh In record (no journal entry) for 02 April 2018
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205.2 lb
Lost so far: 21.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2018:
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921 kcal
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Fat: 20.89g | Prot: 34.95g | Carb: 153.39g.
Breakfast: 100% Maple Syrup, Astro Original 2% Plain Yogourt, Tomatoes, Coffee, Bulk Barn Psyllium Husk, Orange Juice. Lunch: Vegetable Soup (Home Recipe), Cooked Rice. more...
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steady weight
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