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9/21/12: Started with Ms. Anda Pope. Goals are to improve posture, balance and muscle tone while losing 20 or more pounds. Finish date: 9/21/12
Diet Calendar Entry for 21 June 2012:
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2779 kcal
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Fat: 101.51g | Prot: 125.49g | Carb: 271.76g.
Breakfast: honey, almonds, plain yogurt, blueberries, strawberries, rolled oats, Kellogs Low Fat Granola, cereal ounces. Lunch: carrots, celery, banana, crackers, cheddar cheese low fat (ounces), hard boiled egg. Dinner: Saki, zucchini squash, horseradish, sour cream, pork chops. Snacks/Other: .dry roasted peanuts. more...
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