Weigh In record (no journal entry) for 21 June 2012
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132.4 lb
Lost so far: 57.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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170 kcal
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Fat: 6.00g | Prot: 20.00g | Carb: 7.00g.
Breakfast: 100% Liquid Egg Whites, Everyday Thin & Crispy Turkey Bacon. Lunch: Spicy Hot V8 100% Vegetable Juice. more...
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losing 0.7 lb a week
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