was in Illinois for 3 weeks eating out a lot
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148.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2012:
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1657 kcal
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Fat: 28.88g | Prot: 138.28g | Carb: 214.96g.
Breakfast: banana, MyoFusion - Delicious Vanilla, Organic Instant Oatmeal - Original, VIA Ready Brew - Colombia. Lunch: Spicy Hot V8 100% Vegetable Juice, sara lee wheat bread, Deli Fresh Smoked Shaved Ham, egg beaters. Dinner: dennys pecan pancake. Snacks/Other: banana, myofusion , MyoFusion - Delicious Vanilla. more...
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gaining 2.3 lb a week
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