2700 calories I am finding it difficult to eat that much. Still am under my maximum calorie intake. I hope that's a good thing.
Diet Calendar Entry for 01 April 2018:
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1652 kcal
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Fat: 51.62g | Prot: 110.15g | Carb: 192.01g.
Breakfast: Bananas, Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Apples, Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Brownberry Whole Grains 12 Grain Bread, Skippy Creamy Peanut Butter. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Sargento Balanced Breaks Natural Sharp White Cheddar Cheese, Sea-Salted Cashews & Golden Raisin Medley, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Nature Made Fish Oil 1200Mg. more...
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Comments
01 Apr 18 by member: joeboxer1957
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I am at 2700 calories as well and am routinely at 80%...
01 Apr 18 by member: tahoebrun
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2700 seems high, I reccomend you check out a few other RDI calculators.
01 Apr 18 by member: dhatura
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seems to be working. I do spend a lot of time in the gym. My weight hasn't changed drastically but my body fat seem to be dropping. Go figure
15 May 18 by member: joeboxer1957
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As long as it is working for you, that is all that matters. Congrats on the changes in your body!
15 May 18 by member: dhatura
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18 May 18 by member: joeboxer1957
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My weight hasn't changed but my body fat was dropped another percent and I wore a 42 waist pair of jeans I haven't been able to fit into for years. Have also noticed I'm getting bigger in the right places.
25 May 18 by member: joeboxer1957
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