Weigh In record (no journal entry) for 09 April 2010
|
176.2 lb
Lost so far: 0.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2010:
|
1369 kcal
|
Fat: 47.59g | Prot: 48.29g | Carb: 160.23g.
Breakfast: Cinnamon Rolls. Lunch: Mini Bites ABC's & 123's with Meatballs, banana, ketchup, 2% Milk American Cheese Singles, Beef Bologna. Dinner: Thin Crust Pepperoni Pizza (Medium), vodka, Hand-tossed Cheese Pizza (Medium). more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mstock's weight history
|