Weigh In record (no journal entry) for 21 June 2012
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95.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1822 kcal
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Fat: 55.49g | Prot: 67.87g | Carb: 294.47g.
Breakfast: Lettuce, apple, egg, fiber one oatmeal bread, oscar mayer ham, Real Mayonnaise. Lunch: Lettuce, stauffers animal crackers, egg, oscar mayer ham, Real Mayonnaise, Milk Bread. Dinner: Dry Roasted Hulled Sunflower Seeds, lettuce, Cucumber (with Peel), Real Mayonnaise, oscar mayer ham, Milk Bread. Snacks/Other: white chocolate macadamia clif bar, apple crumb pie, stauffers animal crackers, White Chocolate Raspberry Frozen Yogurt. more...
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gaining 8.4 lb a week
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