jlactress's Journal, 21 June 2012

160.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1710 kcal

Fat: 91.31g | Prot: 81.08g | Carb: 149.21g.   Breakfast: sweet cherries. Lunch: olive oil, cucumber, vinegar, feta cheese crumbles, cherry tomato, mixed greens. Dinner: papa johns, sherry vinegar, extra virgin olive oil, cherry tomatoes, arugula, pancetta, scallops. Snacks/Other: prosciutto san daniele, nesquik, hard boiled egg, baby cut carrots, sabra hummus. more...

2017 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...