Weigh In record (no journal entry) for 21 June 2012
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298.0 lb
Lost so far: 0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1765 kcal
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Fat: 136.98g | Prot: 107.37g | Carb: 34.34g.
Breakfast: Day Break Strawberry Banana Shake. Lunch: Original Burger, Advantage Milk Chocolate Delight Shake. Dinner: American and Swiss Blends Processed Cheese, Olive Oil & Vinegar Dressing, Roasted Broiled or Baked Chicken Drumstick. Snacks/Other: Day Break Strawberry Banana Shake, Endulge Nutty Fudge Brownie Bar. more...
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losing 21.0 lb a week
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