mymonkeybug's Journal, 21 June 2012

Oh ugh, an hour after drinking my first 8 oz. glass, I have wretched heartburn. I am sure this will pass so stick with it Heather.
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1534 kcal Fat: 61.39g | Prot: 70.43g | Carb: 174.41g.   Breakfast: naked green machine, water. Lunch: green beans, general tso chicken, chicken thigh, soft serve ice cream, water. Snacks/Other: naked green, water. more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



mymonkeybug's weight history


mymonkeybug's Recent Activity

mymonkeybug's Own Activity

No recent activity.

mymonkeybug's Buddies

No recent activity.

Atkins Recent Activity

estern53 recorded a Weigh In at 180.0 lb.
DameMcMame commented on their Journal Entry.
Shari22 recorded a Weigh In at 115.1 lb.
katmm commented on their Journal Entry.
BigC1972 updated their Exercise Diary.
Lindart supported DebbieRN1984's Journal Entry.
DaveB0410 supported rhontique's Journal Entry.
sierra1167 supported FiveTwoCowboy's Journal Entry.