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mymonkeybug's Journal, 21 June 2012
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Oh ugh, an hour after drinking my first 8 oz. glass, I have wretched heartburn. I am sure this will pass so stick with it Heather.
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1534 kcal
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Fat: 61.39g | Prot: 70.43g | Carb: 174.41g.
Breakfast: water, naked green machine. Lunch: green beans, soft serve ice cream, chicken thigh, water, general tso chicken. Snacks/Other: water, naked green. more...
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on diet Atkins
gaining 0.1 lb a week
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