mymonkeybug's Journal, 21 June 2012

Oh ugh, an hour after drinking my first 8 oz. glass, I have wretched heartburn. I am sure this will pass so stick with it Heather.
215.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 June 2012:
1534 kcal Fat: 61.39g | Prot: 70.43g | Carb: 174.41g.   Breakfast: naked green machine, water. Lunch: green beans, general tso chicken, chicken thigh, soft serve ice cream, water. Snacks/Other: naked green, water. more...
on diet Atkins   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mymonkeybug's weight history


mymonkeybug's Recent Activity

mymonkeybug's Own Activity

No recent activity.

mymonkeybug's Buddies

No recent activity.

Atkins Recent Activity

Addie Aline commented on rhontique's Journal Entry.
tweetycat supported Tracy L Trivett's Journal Entry.
philmck commented on tweetycat's Journal Entry.
alone4ever78 commented on JessDeFluffing's Weigh In.
blkbear and tweetycat are now buddies.
cutetony updated their Food Diary.
mayleesa recorded a Weigh In at 212.0 lb.
rhontique recorded a Journal Entry.