Weigh In record (no journal entry) for 21 June 2012
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258.2 lb
Lost so far: 1.8 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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905 kcal
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Fat: 49.67g | Prot: 26.11g | Carb: 91.16g.
Breakfast: Instant Chicken Flavored Ramen Noodles, French Vanilla Coffee Creamer, Tomato Soup, Crackers , Baked Beans , Cheddar Cheese , Bratwurst. more...
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gaining 1.4 lb a week
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