Weigh In record (no journal entry) for 31 March 2018
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320.0 lb
Lost so far: 30.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2018:
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972 kcal
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Fat: 82.34g | Prot: 64.86g | Carb: 4.83g.
Breakfast: Great Value Hickory Smoked Bacon, Kraft Finely Shredded Mild Cheddar Cheese, Kroger Heavy Whipping Cream, Egg, Kroger Finely Shredded Sharp Cheddar Cheese, Egg, Butter. more...
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losing 4.5 lb a week
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