87dpi's Journal, 21 June 2012

Weigh In record (no journal entry) for 21 June 2012
169.1 lb Lost so far: 18.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2012:
2092 kcal Fat: 105.96g | Prot: 29.43g | Carb: 319.77g.   Breakfast: Banane, Fettreduzierter Milchkaffee. Lunch: Rote Paprika, Gemischte Blattsalate, Mais. Dinner: Schokoladenstückchen. Snacks/Other: Kiwi. more...
2191 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet 87dpi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 87dpi's own diet



87dpi's weight history


87dpi's Recent Activity

87dpi's Own Activity

No recent activity.

87dpi's Buddies

No recent activity.

Other Member Diet Recent Activity

Jvjonathan recorded a Weigh In at 157.2 lb.
kattay supported DairyKing's Journal Entry.
wdyble recorded a Weigh In at 179.9 lb.
LAdymist recorded a Weigh In at 215.2 lb.
kasorange recorded a Weigh In at 159.6 lb.
MartaSchreiber recorded a Weigh In at 105.4 lb.
FinkinJessi recorded a Weigh In at 187.4 lb.
troll777 recorded a Weigh In at 201.1 lb.