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Feeling blahhhhhh..............
Diet Calendar Entries for 21 June 2012:
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1481 kcal
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Fat: 33.43g | Prot: 120.34g | Carb: 175.75g.
Breakfast: blackberries, body shaping protein, banana, milk - skim or low fat. Lunch: pea and ham. Dinner: nuttelex, crumpets, Protein FX Lo Carb Protein Shake - Chocolate. Snacks/Other: cream biscuit, jarrah chocolatte choc a l'orange, boiled egg whites, Boneless Skinless Chicken Breast, Coffee with Milk and Sugar, RockStar Sugar Free Perfectberry, skim milk powder, maxines. more...
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2289 kcal
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Activities & Exercise:
Body Balance - 2 hours, Sleeping - 7 hours, Housework - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Resting - 1 hour. more...
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