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Had mim at breakfast today cant quit figure out how to log it. Going to keep up with this to see how flax affects me and my diet.
Diet Calendar Entries for 20 June 2012:
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741 kcal
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Fat: 47.95g | Prot: 50.02g | Carb: 17.53g.
Breakfast: Bacon, Cage Free Eggs, Unsalted Sweet Butter. Lunch: Tendergrill Garden Salad (No Croutons). Dinner: Cucumber (Peeled), Shredded Cheese, Pork Chops (Top Loin, Boneless), Fresh Cut Green Beans, Cucumber (Peeled). more...
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3073 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Go to the recipe page (if you used the one on this site) and on the left hand side where you can add it to your cookbook the one under that is add to my food diary. You can add it from there.
20 Jun 12 by member: RoseFlorida
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