Jensacnt's Journal, 15 June 2012

Today starts week 5 also lost 3 1/2 inches
218.0 lb Lost so far: 4.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2012:
832 kcal Fat: 52.22g | Prot: 53.44g | Carb: 22.91g.   Breakfast: Cage Free Eggs, Unsalted Sweet Butter, Sugar Free Pancake & Waffle Syrup, Cream Cheese. Lunch: Cucumber (Peeled). Dinner: Boneless Skinless Chicken Breasts, Cucumber (Peeled), Shredded Cheese, Green Bell Peppers, Fresh Cut Green Beans, Lettuce. more...
on diet Atkins   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jensacnt's weight history


Jensacnt's Recent Activity

Jensacnt's Own Activity

No recent activity.

Jensacnt's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on warrenwinter's Journal Entry.
DMZur commented on their Journal Entry.
Becca P updated their Food Diary.
april761 commented on their Journal Entry.
dbdmom recorded a Weigh In at 141.2 lb.
debrafrederick supported april761's Journal Entry.
Jean.Marc.Lopez recorded a Weigh In at 149.3 lb.
Kimberly Dawn 65 supported Dwilburn44's Weigh In.