Weigh In record (no journal entry) for 20 June 2012
|
152.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2012:
|
688 kcal
|
Fat: 32.01g | Prot: 28.55g | Carb: 70.10g.
Breakfast: Cream Cheese, Water (Bottled), Coffee with Cream, Cinnamon Raisin Bagels. Lunch: Water, croutons, Craisins, vidalia onion dressing, grilled chicken strips, Classic Romaine Salad. Snacks/Other: strawberries. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mcoe2045's weight history
|