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Not very happy 😢
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171.0 lb
Lost so far: 23.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 March 2018:
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968 kcal
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Fat: 50.72g | Prot: 47.71g | Carb: 90.02g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Jif Natural Creamy Peanut Butter, Black Diamond Extra Sharp Cheddar Spreadable Cold Pack Cheese Food, Saltine Crackers. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Keebler Fudge Stripes Dark Chocolate Cookies. more...
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gaining 3.0 lb a week
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