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losing weight quick n looking good
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268.0 lb
Lost so far: 22.0 lb.
Still to go: 88.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2010:
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1014 kcal
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Fat: 13.13g | Prot: 48.51g | Carb: 172.48g.
Breakfast: tropicana orange juice, weight watchers lemon cream, egg white, Turkey Breast Meat. Lunch: baked lays parmesan and tuscan herb, italian dressing, Beef Thin-Sliced (Cured), lemon iced tea, romaine lettuce, White Bread, Deli Thin Sliced Smoked Turkey Breast. Dinner: 1 turkey slice, iced tea. Snacks/Other: caramel rice cakes, Special K Cereal Bars - Strawberry. more...
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3537 kcal
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Activities & Exercise:
sex - 1 hour, gym - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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