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I did what I shouldnt have done and weighted again before going to bed. Grrrrr! Im pissed!!! less than 1000 cals, all veggie and fruits, almost doubled than with exercise and yet Im weighting almost a pound more since this morning.
I really hope is just all the water I drank at the gym.
Diet Calendar Entries for 20 June 2012:
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729 kcal
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Fat: 22.56g | Prot: 15.10g | Carb: 125.43g.
Breakfast: CasanCrem Light, Mermelada de Frutos Rojos, Galleta de Arroz Integral Yamani sin Sal, Capuccino Tradicional. Dinner: Kiwi, Mandarinas. Snacks/Other: Palitos Salados. more...
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1765 kcal
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Activities & Exercise:
Housework - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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