Jules0077's Journal, 28 March 2018


Diet Calendar Entries for 28 March 2018:
691 kcal Fat: 28.47g | Prot: 32.63g | Carb: 75.03g.   Breakfast: Sugar, Jungle Oats, Cinnamon, Woolworths Almond Milk Unsweetened. Lunch: Lettuce, Onions, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Albany Ultima Kilojoule Controlled Brown Bread, Cucumber (with Peel), Tomatoes. Dinner: Mushrooms, Bacon, Fried Egg without Fat, Tomatoes. Snacks/Other: Caring Candies Toffee Crunch Chocolate, Carrots, Celery, Parmalat Plain Fat Free Smooth Cottage Cheese, Black Cat Crunchy Peanut Butter. more...
1686 kcal Activities & Exercise: Hanging Laundry - 30 minutes, Desk Work - 6 hours, Driving - 20 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

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