Chef Martin's Journal, 28 March 2018

10 oz Nebraska Corn Fed New York Strip Loin with melted Gorgonzola, Lemon Garlic Veggies with a side of our famous steak butter.

Diet Calendar Entries for 28 March 2018:
1623 kcal Fat: 109.92g | Prot: 109.76g | Carb: 49.37g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Now Foods Erythritol, Tone's Cayenne Pepper, Lemon, Water, Bragg Organic Apple Cider Vinegar. Dinner: Ground Lamb, Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Lee Kum Kee Sriracha Chili Sauce, Feta Cheese, Sweet Onions, Cucumber (with Peel), Tomatoes, Dole Romaine Lettuce, Liberty Tzatziki, Ground Beef (Cooked). Snacks/Other: Whole Foods Market Nutritional Yeast, Butter, Stop & Shop Baby Carrots, Broccoli, Tillamook Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
3448 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 8 hours, Samsung Health - 1 hour. more...

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Comments 
Yum!! Glad to see you had time to make a drool worthy meal again😉 
28 Mar 18 by member: momma6224
This was at one of our restaurants, went out with the family, the Chef here knew my Keto requirements. If it's any consolation, I wrote all the recipes 😊 
28 Mar 18 by member: Chef Martin

     
 

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