bradmulder's Journal, 19 June 2012

150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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400 kcal

Fat: 7.00g | Prot: 11.00g | Carb: 76.00g.   Breakfast: Chips Ahoy!, Nonfat Chai Tea Latte. more...

2358 kcal

Activities & Exercise: Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...