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starting again- lol
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2012:
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2120 kcal
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Fat: 31.50g | Prot: 67.00g | Carb: 394.00g.
Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon, Maple Syrup (Light), Eggo Waffles, Light Margarine. Dinner: Light Margarine, Eggo Waffles, Maple Syrup (Light). Snacks/Other: Crackers, Crackers, Froot Loops, Froot Loops, Nonfat Latte (Tall), Nonfat Chai Tea Latte, Iced Tea Mix, Large Iced Capp. more...
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2515 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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bradmulder's weight history
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