tom2red5179's Journal, 27 March 2018

Weigh In record (no journal entry) for 27 March 2018

311.4 lb Lost so far: 37.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2018:

322 kcal

Fat: 13.59g | Prot: 10.32g | Carb: 43.16g. Breakfast: Peanut Butter and Banana Sandwich. more...

4098 kcal

Activities & Exercise: Elliptical - 35 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours and 35 minutes. more...

gaining 4.7 lb a week


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tom2red5179's weight history