tiswango's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
182.5 lb Lost so far: 5.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet Michael Pollan's "Eat Food" Diet   gaining 2.2 lb a week

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TonyFar recorded a Weigh In at 209.4 lb.
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