tiswango's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
182.5 lb Lost so far: 5.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet Michael Pollan's "Eat Food" Diet   steady weight

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tiswango recorded a Weight Entry at 201.8 lb.
tiswango recorded a Journal Entry and a Weight Entry at 202.8 lb.

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jvic88 updated their Exercise Diary.
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linda carol caldwell commented on 8Patty's Journal Entry.