tiswango's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
182.5 lb Lost so far: 5.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.
on diet Michael Pollan's "Eat Food" Diet   gaining 2.2 lb a week

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gingin40 supported DairyKing's Journal Entry.
BB0Z started a new group topic - My Day 10.
Emerald17 recorded a Weigh In at 128.5 lb.
Steviefan1 recorded a Journal Entry.
Nathan01 recorded a Weigh In at 252.6 lb.
millerm40 supported kehfeh's Journal Entry.
hopesmoke updated their Food Diary.
mwelcsh recorded a Weigh In at 138.4 lb.