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It could be worst.....
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117.1 lb
Lost so far: 0.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2012:
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910 kcal
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Fat: 16.15g | Prot: 25.22g | Carb: 184.84g.
Breakfast: Maní con Cáscara (No Comer la Concha), Capuccino Tradicional, Kiwi. Lunch: Calabaza Cocinada, Calabacín. Dinner: Mandarinas, Calabaza Cocinada. Snacks/Other: Gelatina Placeres Light Sabor Frutas Tropicales, Zucaritas, Mandarinas. more...
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1628 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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