Weigh In record (no journal entry) for 08 April 2010
|
362.6 lb
Lost so far: 27.8 lb.
Still to go: 182.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2010:
|
1059 kcal
|
Fat: 41.66g | Prot: 117.98g | Carb: 59.00g.
Breakfast: Oatmeal. Lunch: Brownie. Dinner: Broiled or Baked Pork Chop. Snacks/Other: medifast brownie, medifast cappucino. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lovergirl654's weight history
|