Weigh In record (no journal entry) for 19 June 2012
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157.0 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2012:
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100 kcal
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Fat: 1.70g | Prot: 1.63g | Carb: 21.64g.
Snacks/Other: Bing Cherries, Coffee with Cream. more...
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losing 2.0 lb a week
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