tyamcc's Journal, 19 June 2012

I completed Day 1!! Happy Days x x only a few to go before I know my sweet cravings will pass x x

Diet Calendar Entry for 19 June 2012:
1524 kcal Fat: 120.46g | Prot: 90.41g | Carb: 20.34g.   Breakfast: egg, cooked chicken, mushroom, mixed peppers, cream cheese, splenda, coffee, heavy cream. Lunch: tomato, eggs, cream cheese, lettuce, cheese. Dinner: cheese, coffee, heavy cream, splenda, cauliflower, sausages. more...
on diet Atkins  

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