tyamcc's Journal, 19 June 2012

I completed Day 1!! Happy Days x x only a few to go before I know my sweet cravings will pass x x

Diet Calendar Entry for 19 June 2012:
1524 kcal Fat: 120.46g | Prot: 90.41g | Carb: 20.34g.   Breakfast: mushroom, mixed peppers, splenda, coffee, heavy cream, cooked chicken, cream cheese, egg. Lunch: cream cheese, lettuce, tomato, eggs, cheese. Dinner: coffee, heavy cream, cauliflower, splenda, sausages, cheese. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



tyamcc's weight history


tyamcc's Recent Activity

tyamcc's Own Activity

No recent activity.

tyamcc's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on Mistaya4u's Journal Entry.
L-good recorded a Weigh In at 195.0 lb.
underconstruction69 updated their Food Diary.
eebunek recorded a Weigh In at 193.1 lb.
dayberndt rated their Oat Fiber Pancake recipe.
Louise LaMarca-Gay recorded a Weigh In at 252.4 lb.
skwhite commented on HCB's Journal Entry.
mma862 commented on Vani3226's Weigh In.