tyamcc's Journal, 19 June 2012

I completed Day 1!! Happy Days x x only a few to go before I know my sweet cravings will pass x x

Diet Calendar Entry for 19 June 2012:
1524 kcal Fat: 120.46g | Prot: 90.41g | Carb: 20.34g.   Breakfast: egg, mushroom, cream cheese, mixed peppers, cooked chicken, heavy cream, coffee, splenda. Lunch: cream cheese, eggs, tomato, lettuce, cheese. Dinner: heavy cream, coffee, splenda, cauliflower, sausages, cheese. more...
on diet Atkins  



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