tyamcc's Journal, 19 June 2012

I completed Day 1!! Happy Days x x only a few to go before I know my sweet cravings will pass x x

Diet Calendar Entry for 19 June 2012:
1524 kcal Fat: 120.46g | Prot: 90.41g | Carb: 20.34g.   Breakfast: egg, cream cheese, mixed peppers, splenda, mushroom, cooked chicken, coffee, heavy cream. Lunch: eggs, cream cheese, cheese, tomato, lettuce. Dinner: coffee, cheese, splenda, heavy cream, cauliflower, sausages. more...
on diet Atkins  

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