cpetersen1's Journal, 26 March 2018

Weigh In record (no journal entry) for 26 March 2018
184.1 lb Lost so far: 7.3 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2018:
1023 kcal Fat: 54.40g | Prot: 23.66g | Carb: 112.00g.   Breakfast: Aquafina Water (16.9 oz), Sunbelt Sweet & Salty Almond Chewy Granola Bar. Lunch: Sunbelt Sweet & Salty Almond Chewy Granola Bar. Dinner: Hellmann's Real Mayonnaise, Heinz Tomato Ketchup, Village Hearth Old Fashioned Hamburger Buns, Great Value Chicken Patty, Fritos Original Corn Chips. Snacks/Other: M&M's Peanut M&M's (Fun Size), Hershey's Kit Kat Minis, Skinny Pop Popcorn (Package). more...
2345 kcal Activities & Exercise: Running - 6/mph - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
gaining 3.1 lb a week

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