Weigh In record (no journal entry) for 26 March 2018
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355.8 lb
Lost so far: 20.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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470 kcal
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Fat: 24.50g | Prot: 21.00g | Carb: 39.00g.
Breakfast: Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer, Pasquale's Pizza Sausage & Bacon Breakfast Pizza. more...
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gaining 4.7 lb a week
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