Weigh In record (no journal entry) for 18 June 2012
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249.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 June 2012:
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753 kcal
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Fat: 28.55g | Prot: 57.92g | Carb: 72.16g.
Breakfast: Flaxseed Seeds, Old Fashioned Oats, 100% Whey Protein - Chocolate. Lunch: Avocados, Tomatoes, Onions, Albertsons large egg, Egg White. more...
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gaining 0.5 lb a week
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