Weigh In record (no journal entry) for 08 April 2010
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275.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2010:
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690 kcal
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Fat: 24.20g | Prot: 39.45g | Carb: 91.10g.
Breakfast: Oatmeal. Lunch: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten), Miracle Whip Light, Deli Deluxe Swiss Cheese Slices, 100% Whole Wheat Bread, Deli Thin Sliced Oven Roasted Chicken Breast. more...
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losing 21.0 lb a week
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