dressagebird's Journal, 18 June 2012

Fat 32.0 Water 46.4
194.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
1631 kcal Fat: 70.35g | Prot: 44.25g | Carb: 140.36g.   Breakfast: Reduced Fat Banana Chocolate Cherry Bread. Lunch: Vinaigrette Dressing, Fried Tofu, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Gin, Champagne, Veganaise, Chicken Style Burger. Snacks/Other: thinkThin Bites - White Chocolate Raspberry, cream cheese, english muffin. more...
losing 0.6 lb a week

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