janetofnq's Journal, 26 March 2018

I cut wine, I cut dining out and I chopped the carbs; I gained 400g. Not happy.
192.9 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
gaining 0.9 lb a week

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It will go next week. Don’t worry the scales lie. Go by you clothes and measurements 🤨 
26 Mar 18 by member: ambyhills
Don't forget fluid retention especially at that time of the month😜 
26 Mar 18 by member: suepol53

     
 

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