redherpbluederp's Journal, 18 June 2012

Weigh In record (no journal entry) for 18 June 2012
133.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2012:
1144 kcal Fat: 83.18g | Prot: 66.33g | Carb: 30.84g.   Breakfast: horizon organic half & half. Lunch: subway avocado, subway bacon, subway cheese, subway tuna salad. Dinner: pictsweet okra, sour cream daisy, t-bone. Snacks/Other: Mini Babybel Original Semisoft Cheese, Extreme Dark Chocolate Black Panther (88%), ice cream carb smart, Sugar Free Spearmint Gum. more...
gaining 7.7 lb a week

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