redherpbluederp's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
131.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1538 kcal Fat: 101.91g | Prot: 101.27g | Carb: 49.52g.   Lunch: brussels sprouts bird's eye, cage free egg brown, bacon. Dinner: herdez verde, brussels sprouts bird's eye, sour cream daisy, hass avocado, t-bone. Snacks/Other: ice cream carb smart, unsweetened hershey's, silk almond milk, Mini Babybel Original Semisoft Cheese. more...
gaining 7.5 lb a week

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