 |
redherpbluederp's Journal, 16 June 2012
|
 |
Weigh In record (no journal entry) for 16 June 2012
|
131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2012:
|
1538 kcal
|
Fat: 101.91g | Prot: 101.27g | Carb: 49.52g.
Lunch: brussels sprouts bird's eye, cage free egg brown, bacon. Dinner: brussels sprouts bird's eye, hass avocado, t-bone, sour cream daisy, herdez verde. Snacks/Other: unsweetened hershey's, Mini Babybel Original Semisoft Cheese, ice cream carb smart, silk almond milk. more...
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for LCHF: Low carb, High fat / Ketogenic Diet
|
redherpbluederp's weight history
redherpbluederp's Recent Activity
redherpbluederp's own activity
No recent activity.
redherpbluederp's Buddies
No recent activity.
Other Member Diet Recent Activity
|