eyeshuh's Journal, 07 April 2010

157.0 lb Lost so far: 2.2 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1405 kcal

Fat: 54.66g | Prot: 72.29g | Carb: 159.45g.   Breakfast: Weight Loss Shake - Milk Chocolate. Lunch: Beef, Shrimp Tempura, Vegetable Tempura, Teryaki Sauce, Miso Soup, California Rolls. Dinner: Baked or Fried Batter Dipped Onion Rings, Cheeseburger. more...

1847 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...