ttrippy69's Journal, 25 March 2018

157.0 lb Lost so far: 5.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1994 kcal

Fat: 107.78g | Prot: 67.51g | Carb: 187.86g.   Breakfast: Burger King Ranch Dipping Sauce, BJ's 100% Butter Mini Croissant, Burger King American Cheese, Burger King Hash Browns (Small), egg cheese burrito, Water, Diet Ginger Ale, Promise Buttery Spread, Toasted White Bread. Dinner: Pepsi Pepsi Max (Bottle), Pepsi Pepsi Max (Bottle), Chili Con Carne with Beans and Cheese, Lay's Baked! Sour Cream and Onion Flavored Potato Crisps, Cheese Pizza with Vegetables. Snacks/Other: Always Save Spaghetti Rings in Tomato Sauce. more...

1907 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...