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ttrippy69
ttrippy69
Joined March 2018
Posts
3
Following
0
Followers
0
Weight History
Start Weight
162.0 lb
Lost so far:
5.0 lb
Current Weight
157.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
135.0 lb
Still to go:
22.0 lb
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ttrippy69's Weight History
view ttrippy69's complete history
ttrippy69's Latest Member Challenges
12
10,000 Steps EverYdAy!!
status:
Completed
ended:
09 Apr 18
view progress
view all ttrippy69's challenges
ttrippy69's Cookbook
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 632kcal | fat: 37.87g | carbs: 29.64g | prot: 42.66g
Chicken Florentine
Creamy spinach and chicken.
cals: 286kcal | fat: 12.22g | carbs: 14.69g | prot: 31.22g
Chicken Paprikash
Creamy chicken than can be used over salad or rice.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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ttrippy69's Latest Posts
Post baby weight melt down
Had a baby 4 months ago and want to shed 22lbs by June 9th for my 17th anniversary trip. Super excited about doing the 10,000 step per day challenge starting March 26th!!!
posted
25 Mar 2018, 01:27
ttrippy69 has submitted 1 post
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ttrippy69's Recent Food & Exercise
1/2
piece
Apple Pie (One Crust)
2 servings Dunkin' Donuts Caramel Swirl Latte
5 servings Splenda No Calorie Sweetener Packets
Walking (slow) - 2/mph
view diet calendar
