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Diet Calendar Entries for 24 March 2018:
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966 kcal
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Fat: 70.41g | Prot: 58.16g | Carb: 55.14g.
Breakfast: Scrambled Egg (Whole, Cooked), Fresh Pork Sausage, Coffee with Milk. Lunch: Sprouts Farmers Market Garbanzo Beans No Salt Added, Cheddar Cheese, Spinach, Egg. Dinner: Goya Coconut Water (Can), Lettuce, Calavo Avocado, Wegmans Cooked Shrimp. Snacks/Other: Frosting. more...
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3393 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 11 hours, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes. more...
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 Comments
I just made keto frosting. Omg. Those r the ingredients. Only 87 cal, 8 carbs , 1.5 protien nd 3.5 fat.. sooo yummy. Still waiting for the browniels...
24 Mar 18 by member: poison1vy
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Yum. Please post a pic when they are frosted! I used that Hershey's unsweetened this am & made myself a Mocha!
24 Mar 18 by member: lilpurplebug
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