Weigh In record (no journal entry) for 24 March 2018
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2018:
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1670 kcal
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Fat: 83.50g | Prot: 56.50g | Carb: 189.00g.
Snacks/Other: Duncan Hines Whipped Chocolate Frosting, Pillsbury Sugar Free Devil's Food Cake Mix, Pillsbury Sugar Free Chocolate Fudge Brownies, McDonald's Chicken McNuggets (10 Pieces), McDonald's Big Mac, McDonald's French Fries (Medium). more...
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gaining 0.8 lb a week
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